There is no or treatment for chronic fatigue syndrome. Most treatments are directed to relief of symptoms. The conventional treatments and drugs might not be effective for some people. If you have chronic fatigue syndrome, your health care providers might combine the treatments with alternative therapies as listed below:
List of alternative therapies for chronic fatigue syndrome
Regular exercise: effective method to alleviate the unpleasant symptoms. Exercise helps to boost your confidence, reduce muscle and joint pain, improve energy and overall health. The exercise you do should adapt to your abilities. Slowly increase the intensity according to your pace and do not over do it. You might want to consult physical therapies and rehabilitant medicine specialists to design a tailored exercise program.
Cognitive behavioral therapy and self hypnosis help to change the way you think about your health condition. Also beneficial to your overall health.
Acupuncture and acupressure
Get adequate rest
Take daily supplements that contain high potency multivitamins/minerals and antioxidant complex. Quality supplements help to alleviate the unpleasant symptoms and improve overall health.
Siberian Ginseng helps to increase your body’s resistance to environmental issues and boost immune system. It is beneficial to those suffer from chronic fatigue.
Alternative therapies for chronic fatigue syndrome: Which is the best? if you have questions about specific therapy, it is best to consult qualified health care providers, local medical society or university medical school. You should work closely with your doctor to design an individually tailored program to treat chronic fatigue syndrome. Set realistic goal and do not expect prompt recovery. Lastly, the alternative therapies should not cause excessive financial burden to you.
Nutritional supplements can't cure chronic fatigue syndrome (in fact, there's no cure!). However, quality supplements can help to ease the unpleasant symptoms, onset the side effects of medications, slow the progression of the syndrome, improve your energy and health.
Our extensive research shows that the best nutritional supplement is Total Balance from Xtend-life. It contains standardized herbs, high potency multivitamins, minerals, enzymes and antioxidant complex. It is specially formulated to promote general health and wellness.